My Actifit Report Card: August 28 2020

in hive-193552 •  4 years ago 

I’ve been working on cleaning out my garage. It is so hot outside that it is hard to work. I have two fans on but all they do is circulate the hot air.

It is amazing how much fluid the human body can excrete at one time. I kept drinking water to keep myself hydrated but I was still afraid of over heating.

I worked for about three hours straight before I had to come back inside where there is air conditioning.

Even though I have worked up an appetite, the only thing that I want to eat after taking a cool shower is a salad. I need something cold to eat and hot food does not seem appealing right now.

Enjoy your evening.
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6470
House Chores,Walking
Height
5.9 ft
Weight
130 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

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Eating salad after a hot day is your body's way of wanting air conditioning on the inside. It's hard to work hard when it's hot. You did well with your 6470 @actifit steps for the day. Take care and have a good night!

Congrats on providing Proof of Activity via your Actifit report!

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