It has come to notice that while walking over the floor we can burn huge energy. I could count steps to apps 700 on this above floor in just 10 minute.
I could able to stand and did my morning exercise in my balcony of flat.
You can see from the image my total count of the week reaches 37182.
You can seen from this image that I could able to attain 5k steps starting from 4.55
early in morning.
I could able to bun 2290 calories.
With above images record my activities daily and motivated me. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>5162</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Aerobics, Cycling, Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 44 AFIT tokens for your effort in reaching 5162 activity, as well as your user rank and report quality!
You also received an 0.66% upvote via @actifit account.
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