Time to pull out a throwback pic of Disco!
Just my normal workout. A walk and run/jog. It was warm but not hot. When I got home it was weightlifting time with my dumbbells.
Not sure if watervolleyball is on for Sunday. Its Father's Day and we might not have enough players. So we'll see.
I hope you have a nice weekend! ❤👍❤❤😸❤
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Workout is very important for health.
Carry on 👌
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Cats are the opportunity to touch a feline without consequences... just as you have a good weekend
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