Hello Actifiters!
Today is time for my weekly actifit roundup.
Besides my usual daily post, I'm doing a summary of the total week activities.
Today's Activity:
In the Morning:
I started the day by following the Fabulous app Morning Ritual, which consists of:
- Waking up early
- Drinking water to hydrate my body from a long night sleep
- Exercising for 10 minutes
- Having a great breakfast
Then I reviewed my plan for the day and went for it!
Started my work shift at 12:00.
In the afternoon:
Finished my 1st work shift at 15:00.
Had lunch.
In the afternoon I went to the beach with my daughter, sunbathing and bilding castles made of sand!
Started my 2nd work shift at 19:00.
At night:
I finished work at 20:00.
Had dinner.
Went home.
Prepared my plan for the next day.
Did my calm and meditation Ritual.
Weekly Activity:
| Day | nº of counts |
|---|---|
| Sunday | 29381 |
| Monday | 30000 |
| Tuesday | 24516 |
| Wednesday | 27803 |
| Thursday | 10039 |
| Friday | 24799 |
| Saturday | 34677 |
| Total | 181238 |
Weekly body mesurements:
Summarizing the Week:
This week I got back on track, after my bike accident and managed to achieve a total of 181238 counts.
Although I haven't yet got back to the Gym, I feel that my walking is starting to get to normal!
Special thanks to: @actifit, @actifit.pay, @steembasicincome, @payroll, and the portuguese community for the support!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 54.9175 AFIT tokens for your effort in reaching 22599 activity, as well as your user rank and report quality!
You also received a 0.59% upvote via @actifit account.
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