My Actifit Report Card: October 14 2020

in hive-193552 •  4 years ago 

Hello actifiters!

I am posting about my daily routine towards a better, more active and productive life.

Today, my routine went as follows.

In the Morning:

I started the day by following the Fabulous app Morning Ritual, which consists of:

  1. Waking up early
  2. Drinking water to hydrate my body from a long night sleep
  3. Exercising for 10 minutes
  4. Having a great breakfast

Then I reviewed my plan for the day and went for it!

Started my work shift at 12:00.

In the afternoon:

Finished my 1st work shift at 15:00.
Had lunch.

Started my 2nd work shift at 19:00.

At night:

I finished work at 23:00.
Had dinner.
Went home.
Prepared my plan for the next day.
Did my calm and meditation Ritual.

My daily walking:

Seizing the day:

Today I did a lot. Besides having classes at college and doing my work shift, I also enjoyed a bike ride during the morning to take a walk at Senhora da Cabeça a sacred place on top of a small mountain in Viana do Castelo.

Special thanks:

To @actifit, @steembasicincome, @steemitportugal and @payroll ...

...for the support!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24156
Walking

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You have been rewarded 57.6675 AFIT tokens for your effort in reaching 24156 activity, as well as your user rank and report quality!
You also received a 0.59% upvote via @actifit account.


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