My Actifit Report Card: December 28 2021

Tennis adalah salah satu olah raga yang sangat memeras energi siapa saja yang melakoninya.

Bagaimana tidak, petennis harus bisa memaksimalkan tenaga di tangan kanan maupun tangan kiri, selanjutnya harus siap tenaga untuk berlari kesana kemari mengejar bola.

Petennis yang tidak menguasai hal tersebut pasti akan kewalahan bermain dan menghadapi lawan.

Namun bagaimanapun, olah raga adalah untuk kebugaran dan kesehatan.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

28/12/2021

5077

Daily Activity, Gym, Jogging, Stretching, Tennis, Walking, Weight Lifting, Yoga

Height 172 cm		Weight 72 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm

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My Actifit Report Card: December 28 2021

Height

172 cm

Weight

72 kg

Body Fat

%

Waist

32 cm

Thighs

cm

Chest

cm