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in hive-193552 •  4 years ago 


Deadlifts and squats day:) never forget to do the main exercises, you can skip biceps curls everytime. Use kettlebells as biceps curl squats if you want still use you biceps tendon.
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11370
Weight Lifting
Height
178.0 cm
Weight
90.0 kg
Body Fat
26 %
Waist
cm
Thighs
cm
Chest
cm

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4 years ago by

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