Can you do 1000 swings unbroken? @rmsbodybuilding did it with 20kg kettlebell alternating arms . He managed in 28 minutes.
And he won free milkshakes for babies:)))
Trade-free stuff is the best. Training at Trade-Free gym is awesome!
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Heightcm |  | Weightkg |  | Body Fat26 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
