Hello actifitters! I went to the gym today. I did a high intense exercise. I used dumb bell, barbell and kettle bell. I also ran on the treadmill for my warm up and cool down as well a sprint 8 program.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Awesome stuff and well done on the gym sesh. I hit up my home gym tonight which was good. All our gyms were closed during lock down so had to buy a home set up.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 53.5 AFIT tokens for your effort in reaching 10836 activity, as well as your user rank and report quality!
You also received a 1.35% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit