Took the little one to the park for some family time today. Some playground action followed by a short walk on the trail.
Nowadays as a parent you have to really be the proactive about your children getting some descent time in nature. Mainstream media will have you thinking it’s healthy for your kids to be indoors all day.
That time outside in the sun is good for both their physical and mental health.
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Height183 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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