날이 더 추워져서. 결국 패딩 조끼를 꺼냈다.
2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.
이제까지 계획대로 걷기는 잘했지만 체중 감량은 잘 안되네요.
새로운 수단을 강구해서 체중감량을 다시 시도해야겠네요.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
날이 더 추워져서. 결국 패딩 조끼를 꺼냈다.
2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.
이제까지 계획대로 걷기는 잘했지만 체중 감량은 잘 안되네요.
새로운 수단을 강구해서 체중감량을 다시 시도해야겠네요.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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