My Actifit Report Card: April 15 2022........ High Five Friday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGIF ✴️🍷and a very warm welcome to my report 😊. The weekend is upon us yet again, I have had a great day and am looking forward to sharing with you. As always thank you for stopping by and please keep reading 👓 as we delve in 💨.
So just like yesterday, it was an early start brisk walking 👣 and jogging around the neighborhood 🌲. A beautiful sunny 🌞 morning with spectacular breeze 🍃.
Next I was back indoors, where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. The fake fuel shortages slowly coming to an end.
Globally, still about Ukraine, Russia is back at attacking Kyiv😱. Moscow has warned of more strikes on Kyiv, probably revenge for their sunken mighty ship. I don't think it sank after an explosion on board, I think Ukraine got them good 😹. Russia has also expelled 18 EU officials. President Zelensky has warned the world that Russia is on the brink of using nuclear weapons, they are getting desperate to finish off Ukraine as we know it.
Over in crypto land, bitcoin still sideways at 40k. No clear direction, do keep hodling 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Most analysts predicting a bullish 🐂 sentiment, there's a supply shock as bitcoins leave exchanges at a high rate.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands. Walked around for a while before heading back.
Next came the usual nap 💤. It was amazing and I woke up some time early evening feeling great 💪. Then I continued watching some of the earlier videos and also news.
Also trending, violent scenes as Israeli forces raided Al Aqsa mosque , reports claim over 150 Palestinians injured and many others arrested 😱. Elsewhere, there are reports that China conducted military drills around Taiwan 😵. Stop it China, we see you 😹 and we are dealing with too much at the moment.Please.
Anyways as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃. I finally made it back home 🏡 safe and sound as darkness fell.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Am back tomorrow with that naughty cat 🐈 AkA Bob on a superb Caturday😹. Until then keep stepping and enjoying your weekend 👍.
That's it, nothing much to add but bid you adieu 💖💞💖 Hakuna Matata 😎.

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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