So it just so happened that my actifit blog last night didn't get posted, so here it is, my yesterday's activity count.
Yesterday I did 15 minutes back and bicep weight lifting before lunch then before bedtime I did 10 mins jog on the treadmill with no rest at all.
What about you, what are your fitness activities today?
Hey free tokens here (#ENGAGE, #COFFEEA, and more tokens soon) start engaging, leave a comment on any of my posts not older than 6days!
Tokens allow you to double up on rewards when you create content for certain communities and give you more stake as you become a frequent author in this so-called "tribes".
By creating content and earning tokens just like you would steem you have the opportunity to become a minnow/dolphin or even a whale something that is now far out of reach for the average steemians. Read more on my post here
Xo,
Gil
Height162.5 cm |  | Weight50.8 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Good Lord!!! Nice job girl! <3
I did a crossfit WOD:
15 AMRAP:
30 weighted air-squats
25 weighted mountain-climbers
20 weighted push-ups
15 V-ups
10 weighted lunges
5 weighted burpees
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I got more than you yesterday for the first time :) I'm so proud of myself for the 13k :P😜
Are you ready for the steem fork?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Well done! Haha
Whatever it is. Am ready for anything! 😂😂
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Though am definitely going to beat your actifit today 🤪
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Lol bring it on, I'm ready to take on the master!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Just wait for my post before midnight lol
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
!MARLIANS
!COFFEEA 💙 ♬♬
Steem ♨♨♨ On !
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
leaving a comment on your post not older than 6days- you got 0.001 rmsfitness token!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 63.125 AFIT tokens for your effort in reaching 12946 activity, as well as your user rank and report quality!
You also received an 0.88% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Brelent information
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit