La mia carta resoconto Actifit: Febbraio 25 2020

in hive-193552 •  5 years ago 

Palestra chiusa... quindi la massa magra inizia ad ingrassare.
Faccio addominali dove posso, nella metro al super in doccia.

No scherzo, questa settimana solo divano

Che la forza sia con voi...

10028
Attività giornaliera, Camminare, Faccende di casa, Giardinaggio, Gioca con figli/nipoti, Movimento in Ufficio, Salire le Scale

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@robibasa Potresti sollevare il divano, appenderti come rocky a testa in giu sulla porta di casa e fare gli addominali "morbidi" sul divano...Che ne pensi posso farti da personal trainer temporaneo fin quando non riapre la palestra?
!BEER
!DERANGED
!MARLIANS
!COFFEEA
!trdo

Dai andata...

!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEEA

Posted using Partiko Android


Hey @libertycrypto27, here is a little bit of BEER from @robibasa for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

Sono di mia figlia... io non posseggo niente ormai... hahahahahhahaha

!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEEA

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 186.6362 AFIT tokens for your effort in reaching 10028 activity, as well as your user rank and report quality!
You also received an 30.48% upvote via @actifit account. 28.38% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Friend Ranker - L1
+ 1 User Rank
Thanks to your friend @allics
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Friend Boost - L1
+ 10 % AFIT
Thanks to your friend @allics
Running Shoes - L3
+ 20 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Appics Companion - L1
+ 5 % APX
Boosts increased your AFIT earnings by 117.8387 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Ho Ho Ho Merry Christmas, but it's time to find out who has been naughty and who has been nice - and giving yourself tokens sends you straight to the naughty step!

Li voglio anche io quelli hai qualche doppione? Che lo sforzoooooo sia con teeee!😂 !trdo

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Ti ho risposto fuori dal commento .... 😁😁😁😁 errore mio.
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEEA

Posted using Partiko Android

Congratulations @adamhell, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.02335838 TRDO & @adamhell will get 0.01557225 TRDO curation in 3 Days from Post Created Date!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

coffeea Lucky you @adamhell here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness

You just received DERANGED @adamhell Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com


Hey @adamhell, here is a little bit of BEER from @robibasa for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

You have used the Hashtag #[CC] and can now reward 294.0 comments under your post with one CC.

More information about the Commentcoin-Project can be found on this account.
You can easily add an upvote to this post to support the project.
Thanks for using it.

Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
@alucian ([Project-Designer])


Hey @robibasa, here is a little bit of BEER from @libertycrypto27 for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com

coffeea Lucky you @robibasa here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness

Congratulations @robibasa, your post successfully recieved 0.02335838 TRDO from below listed TRENDO callers:

@adamhell earned : 0.01557225 TRDO curation


To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site