Ran 3.5 miles Monday and went for 2 long walks on top of that. Needless to say I thought I deserved something for my efforts and the fact my tracker said I burned 3000 cals. Doubt it but still nice to see such a high number anyway.
Looking to repeat the run part Tuesday. But 2 long walks I can't guarantee. Can't guarantee I'll have a beer either.
Height175.20000000000002 ft |  | Weight69.4 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
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