Greetings, everyone!
Since I started to wear a Fitbit device, I learned to be more disciplined about my body and mind - more disciplined with what I eat, what I drink, how much I sleep, or how much time I dedicate for physical activities - and of course, more disciplined with my daily Actifit posts.
It was a great decission, and I'm greatful to this community for inspiring me!
Yestersay I had a late flight back to home, and today I hardly needed a good sleep to recover from the intense last days. Therefore, there will be no report for today. But, the great thing is that I decided to start going to the gym, with the begining of february. It will be a new experience, as I was never a gym person. I will write more about this, and share my experience.
My Fitbit report from yesterday:
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height174.0 cm |  | Weight79.2 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
