Good evening to all Actifiters out running today.
It was nice to run with minimal discomfort in my left shin at last. Now time to get back to putting in those quality miles and hours running to get me in shape to run some good ultras. Only a month until my next planned ultra in CA. Don't want a repeat of the Jackpot results with a sub par amount of miles. Supposedly the Run4Kids course is flat and fast so it would be nice to hit 50 in around 10 hours and then push through the night to get 90 to 100 by the end - we'll see. Right now I sit in 12th place in the World 60 - 65 age group rankings for 2020 and it would be nice to move up the list. A nice motivator to run further each ultra.
Time to spend some doggy time at the dog park. Be nice when Springtime finally blessed us with milder weather and new growth in mother nature. 
Thanks for being an exceptional member of the @runningproject initiative.
More information about following this link
Keep on running!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nice count!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
View or trade
BEER.Hey @ultratrain, here is a little bit of
BEERfrom @runningproject for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 79.8877 AFIT tokens for your effort in reaching 18149 activity, as well as your user rank and report quality!
Protein Shake - L2 + 15 % AFIT
You also received an 0.78% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit