Monsoon season supposedly started this past weekend, but here it remains hot and dry so much of my day was spent working in the yard and my little garden.
We did our morning walk nice and early before the day began to warm up too much and then I worked in the yard to water everything and plant a bunch of herbs before treating Lulu to some fun time at the dog park.
I had thought about jogging a few miles to see how my legs and endurance would handle some slow miles but when I was ready it was a bit too hot for that. Thus, it was just a boring 4 miles walking around the local roads.
I tried to keep up a decent pace and it wasn't too bad. Plus my diet and body metrics are good so I'm making progress 👍.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Heightft |  | Weight186.6 lb |  | Body Fat24.6 % |  |
Waistin |  | Thighsin |  | Chestin |  |
