Hello friends, I bring you my report of the day 👍🏻 Today the day has been rainy but that has not been an impediment to all the activity I have done, plus crossfit training 👍🏻
Today it's time to run, jump the box, paddle, push press and burpess. You can imagine how it was!
Ahh I also have a new purchase that makes me very happy with some streets for crossfit or GRIP 🙌🏻✔️
ESPAÑOL/SPANISH
Hola amigos les traigo mi reporte del día 👍🏻 Hoy ha estado lluvioso el día pero eso no ha sido impedimento para toda la actividad que he realizado, más el entrenamiento en el crossfit 👍🏻
Hoy toco correr, saltar la caja, hacer remo, push press y burpess 🫠 Podrán imaginar cómo estuvo !🫣 …
Ahh también tengo una nueva compra que me hace muy feliz unas calleras para el crossfit o GRIP 🙌🏻✔️
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