Hey guys,
next workout with @wil.metcalfe just finished. For today we need a broom stick, I just took my pool queue 😅
For warm up we made some Muay Thai exercises, really 😁
After we came to some special sit ups, to be honest, they were too tough for me and I think for some others as well.
The rest of the workout was very ok and professional as always.
See you guys tomorrow with Lena.
Bye Tom🤙🏼
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Height180 cm |  | Weight104 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
To see you staying fit with @wil.metcalfe , his workouts are so encouraging! Have a wonderful day awesome @actifit Steps!
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Haha! Funny: We share the same mat color! I thought of a pool queue as well. We found some wooden swords, see my report card at https://steemit.com/hive-193552/@anlifit/actifit-anlifit-20210225t212500924z
!invest_vote
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@anli denkt du hast ein Vote durch @investinthefutur verdient!
@anli thinks you have earned a vote of @investinthefutur !
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Congrats on providing Proof of Activity via your Actifit report!
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