Tell me about natural remedies/traditional medicines that you often use by @mariita52 /// Hábleme de los remedios naturales / medicinas tradicionales que usa con frecuencia | por @mariita52

ENGLISH

Hello Steemians!

Greetings to the health community.

It is my pleasure to participate in this community in the sixth contest of Tell me about the natural remedies / traditional medicines that you use frequently

Thanks @yolittu for the invitation.
One of the rules is to invite 3 users from my country, so I invited the Steemians @ karla-jaen @sughey @rosanita.

Now let's get into the topic.

One plant that I like to consume is called Peticeria alliacea. Its species is known by the name of Anamú here in Venezuela it is also known by the name of "mapurite".

Dried Anamú leaves.

This plant is a powerful anti-inflammatory, highly sought after to treat allergies and inflammations of the respiratory tract, as well as tumors, cysts and cancer.

Studies have been conducted on its properties, to suppress airway inflammation.
https://pubmed.ncbi.nlm.nih.gov/30341485/
In a homemade way, it can be taken as an infusion, extract or infusion together with other herbs.

I have dried anamu leaves and I prepare them as an infusion.

Here he left the step by step.

He took three dry leaves.

3 sheets.

I crush them and put them in a cup.

He added very hot water but without letting it boil.

And voila, I have a powerful anti-inflammatory drink. I always drink this drink for 3 days, and rest for 2 days. 3-2-3-2 ... And he didn't drink it for over a month.

In my case, it regulates my digestion and reduces inflammation, which is good for me since I have endometrial polyps.

Warning:

Before you start consuming a plant, you need to make sure that you are not allergic to it. You can rub a leaf of the plant on your arm, and see if it doesn't cause an allergic reaction like redness or itching.

When taking the plants for the first time, take several sips in small doses during the day and never before going to sleep, always in the early hours of the day, to be able to see their reaction.

What I write here is the product of my own experience with the Anamú plant, and the information from the studies has its external reference.

• All photos and screenshots are mine

Here I leave my. This is me.

@mariita52