Hope you all are good and doing well in your lives. Today I'm excited to be a part of this interesting contest "Steem Venezuela Steemit Engagement Challenge Season 3 Week 4: Fast food". Like many people I'm also addicted of fast food. I want to share my good experiences, favorite fast food and places with you.

Before starting I would like to invite @syed-abdullah, @kunwal and @sualeha to take part in contest. https://steemit.com/hive-193637/@hive-193637/steem-venezuela-steemit-engagement-challenge-season-3-week-4-comida-rapida-fast-food

"Everyone loves fast food"

I'm 100%agreed with the above statement if I talk about my family we can take it daily but in general kids and teens love fast food and want to eat daily while adults due to its unhealthy effects avoid to have it daily.

Why we love fast food?? Actually it's crunchy, juicy and unique flavor makes our taste bud satisfying and differ from regular foods that we made at home. For taste change best option is fast food.

When we go out with friends or family our meet ups or outing is incomplete without treating ourselves with fast-food. Pizza, burgers, fries, nuggets these are common fast-food that we ordered or make at home.

Do you regularly prepare fast food at home or do you have a favorite place? Tell us about your experience

^{Some fast food that I made usually at home}

From six months we are limiting our fast food from daily basis to once or twice a week. Before this time we almost ordered fast food 5days a week. Sometimes I make fast food at home like pizza, nuggets, burgers, fried chicken, fries etc. But personally I like fast-food from out side.

We have different favorite places for different types of fast-food like if I want to eat pizza I must try to go "Broadway Pizza", if I want to eat burgers then I have these three options "KFC", "BOXER", "BON-BRISTO". If broast is my option then ordered it from"FOOD JUNCTION"

Do you have fast food promotions in your area? Show us your favorite fast food place and tell us the fast food prices on Steem. If you show a selfie on the site that would be great

I have mentioned above some different fast places where I like to have food. I'm showing boxer for the contest. This is a small but excellent place for fast food in taste as well as economical.

The theme of restaurant is on famous boxer "Mohammad Ali". It's wall are decorated with motivational quotes of M. Ali. They have wide range of burgers, chicken fries, fries etc.

^{Interior View Of Restaurant}

In this restaurant you can enjoy different kinds of chicken and beef burgers, having their unique sauces with jalapeños, mash rooms, olives and onion. All burgers have unique taste and rich flavor.

When I visit this place always order clinch a burger having double chicken fried pieces and double cheese slices and rich spicy sauce. While my husband ordered fried chicken that is crunchy from out side and soft juicy inside. These pictures were caught with oily hands so they are not clear but you can check them.

^{fried chicken}

^{klinch burger}

Food item	Price in PKR	Price in Steem
Clinch	700	11.5
Fried chicken	650	10.6

These are prices of their food in pkr and Steem so you can compare with your currency.

Do you think fast food affects your health? Explain

Fast food has many bad effects on health and myself is an example of after effects of eating fast food. Actually the way to prepare fast food destroyed all food nutrients in it so it doesn't provide healthy nutrients to body so it weaken immune system of body which in turns welcome other diseases and problems. When foods fried at high temperature the oil changes its chemical nature and due to incomplete oxidation free radicals produce which may cause cancer.

What are your recommendations for people who are addicted to fast food?

If you love a healthy life, don't want to stick any disorder that remains until your life (heart disease, sugar, blood pressure etc) please leave this addiction of food by your own if you you don't avoid fast food you will destroy your health and body system and doctor will do this work.

It's ok to have some but not on regular basis. Choose healthy one to be healthy. Take care of yourself and your love once.

That's all for this contest. Hope you get some useful knowledge from my experience.