Hey! Come on. I do that 3 pose too
I do them every morning before i get up from my bed. It a good one for me to do.
But the rest pose. I dont think i can do them, especially the first one.
RE: THE DIARY GAME: 24/08/2020 More Yoga Practice!
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THE DIARY GAME: 24/08/2020 More Yoga Practice!
The 3rd pose is so cool, it stretches the back and shoulders. Good thing you practice it.
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