Diary Game of 10-2-25.Making it Through Another Monday

Another week has come and this time i had another Monday to go through, although i love to stay home. I would stay home if everything i need is available that is from food, water, entertainment and all that. But today not all of that was available.

How my day went

I woke up at 6am and i praised God for a good night's rest then did my house chores cleaning from the room to the veranda, then i took my bathe and had breakfast. I was to do laundry but chose to postpone it to when i am more energized and besides it was late already.

What I Love to Do On Monday

On Mondays after all the chores have been done i love to complete a workout routine

My full body workout routine

My full body workout routine is a combination of;

• 50 pushups,
• 2 minutes plank
• 50 seat ups,
• 50 squats,50 calve raises
• 20 pullups.

This gets my muscles in shape and my health in hood shape. Without a good workout routine, you get an improper build up of muscles, forexample someone who does just pushups and pullups will stimulate only the upper body muscles and hence will increase just the upper body meanwhile doing a general body workout like what im doing then you get a better build up of all the body muscles.

I like to seat on my balcony and look down on the road watching how people go about their days while enjoying the cool breeze that blows past the balcony. Its also my area of inspiration and a feel good area for me. I seat there to write my posts.

Watching TV, eating good food, connecting with my neighbors are all the other things i like to do on a Monday. If it gets too boring we tend to play cards on some very high stakes.

Today have been good so far and all has gone as planned until the evening came and i went put with a friend to have a bit of drinks before retiring home at night to rest and call it a day.