TIPS TO BOOST YOUR SEX LIFE

Greetings to y'all my friends on steem, hope we are all doing great.
Today i will like to talk about our sex life, i know some people may be asking why this topic, but i will tell you why. Most of us grow up in an environment where sex was regarded as a bad thing, but i will tell you today that sex isn't bad, God him self created it and even the Bible tells us that everything that God created was good. it only becomes bad when we do it at the wrong time and also for a wrong purpose, just like every other thing.
Quickly i want to give us some tips that will help boost our sex life

1. Eat fruits
   Fruits like bananas, and avocados, are considered libido-boosting foods, or aphrodisiacs, these fruits also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.

1. Try out some herbs
   Herbs like ginger, genseng, garlic, contains high levels of allicin, which increases blood flow.
   This may help men with erectile dysfunction (ED). This herbs are also natural cleanser and will help against fungi infection and many other.

1. Build up your self confidence

You need to stop body shaming your self because this will affect you during sex, and not just during sex, but maybe in other things you do. Just by thinking of that weakness that you have may give you a low spirit and the next thing is that you are no longer in the mood.

1. Try out different sex positions
   There are different sex positions ( cow girl, missionary ect) you or your partner may be better at a feel comfortable and perform well in a certain position and you may never know until you try.
2. Practice self hygiene.
   If after all is been done and you do not Practice hygiene then it's just a waste of time. Keep your private part clean and also shave your private. For those who have problem shaving, i will advise you do waxing. Also have brush your mouth regularly to avoid mouth odour and for smokers, avoid smoking before sex. You can also use mouth sprays which helps against mouth odour. All of these will help your partner to connect with you emotionally.
3. Have enough rest
   Sex is not a must. It is meant to be done at our convince.