Yeah I don't know why I even started. Had a few social smokes when drinking and it escalated. I think i just need fo replace it with a healthy habit like hitting the bag.
Unfortunately, my little bro knocked the hell out of it and strap broke. Haven't replaced it but would be a good way to distract from the bad habit.
The first year is the hardest, by the third I rarely missed it all.
That first year was a near constant struggle.
Each time you eat, each time you drink, and every time you smell smoke, that urge hits hard.
You won't regret stopping.
It will save a bunch of money, too.
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