This video is about how to overcome your fear. It talks about what happens in your brain and body when you're afraid, and it covers 4 tips on how to bring down your fear.
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REFERENCES
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http://connection.ebscohost.com/c/articles/97169751/fear-failure-achievement-goals-canonical-analysis
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Lowe (2019) How do Adolescent Elite Athletes Adaptively Use Fear of Failure to Motivate Success? https://search.proquest.com/openview/37bbfcc99b376bb99a5c42369b6f9024/1?pq-origsite=gscholar&cbl=18750&diss=y
Mertens and Engelhand (2020) A systematic review and meta-analysis of the evidence for unaware fear conditioning. https://psycnet.apa.org/record/2020-01647-020
Sylvers, Lilienfel, and LaPraier (2011) Differences between trait fear and trait anxiety: implications for psychopathology https://pubmed.ncbi.nlm.nih.gov/20817337/
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Tannenbaum et al. (2015) Appealing to fear: A Meta-Analysis of Fear Appeal Effectiveness and Theories https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5789790/
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