RE: Overthinking is the biggest cause of your unhappiness

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Overthinking is the biggest cause of your unhappiness

in hive-196037 •  5 years ago 

Can't disagree with that. Thinking can be very helpful to really figure out what's best for you but when you step into the thinking about every detail possible, that's when it starts to eat you alive with all the stress and anxiety ti will give you. I have found meditation a very good way to calm this crazy monkey brain that we all have. :) <3

hive-196037
5 years ago by

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      ·  5 years ago 

    Yeah definitely gonna agreed that meditation is one of the most finest way to keep our mind calm , really appreciate your worthy opinion ❤😊

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