Hey Team,
In this video...
Here is a new workout for the #FitFam! 👊
10 Kickouts
10 Side Plank Hip Drive (L+R)
10 Leg Raises
20 Plates Russians
10s V-Sit Hold
4 Rounds
Give this a go and tag a buddy to do it with👌
-Sebastian
E4L ONLINE SERVICES - https://elements4life.com.au/e4l-online-2/
Official Gym Website - www.elements4life.com.au
FACEBOOK - https://www.facebook.com/pg/Elements4LifeCoach/
▶️ DTube
Hi! Did you know that steemit.com is now censoring users and posts based on their opinions?
All the posts of these users are gone!
https://github.com/steemit/condenser/commit/3394af78127bdd8d037c2d49983b7b9491397296
Here's a list of some banned users:
'roelandp', 'blocktrades', 'anyx', 'ausbitbank', 'gtg', 'themarkymark', 'lukestokes.mhth', 'netuoso', 'innerhive'See anyone you recognize? There could be more, they also have a remote IP ban list.
Will you be censored next?
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