AMRAP WORKOUT #1- E4L OnlinesteemCreated with Sketch.

in hive-196037 •  4 years ago 

Hi Team,

In this video...

Here is a workout for the #FitFam! 👊

8 Box Split Squat (L+R)
8 Box Squat Jump
8 Pulse Sumo Squat
5 Set

Give this a go and tag a buddy to do it with👌

-Sebastian

E4L ONLINE SERVICES - https://elements4life.com.au/e4l-online-2/
Official Gym Website - www.elements4life.com.au
FACEBOOK - https://www.facebook.com/pg/Elements4LifeCoach

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4 years ago by

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