Ice Baths for Beginners

in hive-196037 •  3 years ago 

In this video, you will learn how to prepare for and take an ice bath.

Sign up for the 5-day Cold Water Challenge: https://kerstenkimura.lpages.co/ice-cold-challenge-later/

My website: https://urbanjane.co/
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Morozko Forge website: https://www.morozkoforge.com/
Instagram: https://www.instagram.com/morozkoforge/

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3 years ago by

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