Hello Steemians
How are you all?
I hope you all are doing well and living healthy life by grace of Allah
All the best for your journey on steemit. Thank you for your love and support Keep visiting and keep connected with me.
Let's start my diary,
2-11-2021 Tuesday
I woke up at 7:15 in the morning I brushed my teeth and get freshed and drank a glass of warm milk and went to gym after reaching gym I started warm-ups and stretching after that i did chest workout after that i did legs workout ,
In one hour and 10 minutes, I finished my workout. After the workout I rested for 10 minutes. After that left for home,
After working out, you should rest for 10 minutes because the body heats up and due to sudden go out in cold body May be paralyzed.
For that Rest should be done till the body temperature becomes normal. After that we should go in cold or high temperature.
While coming home I had breakfast in hotel because no one at home
Kima and kulcha man,
After that I had tea and came back home , and first i took bath and get freshed and went on previous site , After completing the diamond qution of the tea table, i went to give it and also clicked the pictures there.
Before making
After making
After fit on the tee table.
After that i left from there, There was a call for repairing the dining chair at one place. I went there.After seeing the dining chairs, I told them the cost, then they said that it is okay, we will call you and speak about it
After that i came to the shop from there.
lunch
After that we had lunch with the shop worker.
After eating the food, the shop owner brought a paper of size, in which it was written that a mattress of 6 by 7 is to be made.It was 3:00 in the afternoon. They took me out the material in which I had to apply 3 inch bonded and 2 inch 50 density foam sheet and the color of its cloth was brown.
I started making mattresses and would make them. It took me a full 3 and a half hours and at 7:00 my work was completed.
Then I left from there and come back home after that i washed my face and hands and took dinner,
Dinner 🍽
After that I watched Tv 📺 for a while and went to sleep
this is how my whole day passed,
I hope you like my diary , if you like this please upvote and support me and keep connected with me
Thank you
OneLife 😎👍
@amerark