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in hive-196725 โ€ขย  3 years agoย 

Hey guys
Mufasa here

How are you all?
I hope all are fine and doing great things. I am here to share my post with you guys. So now without any further delay let start the post.

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When someone gets leave from office, he tries to give time to himself. But in my scenario, I am not able to stay free even on my holiday.

I got a leave from office so I thought I should go with my mother for weekly routine checkup to doctor. So let's start from the morning. Well usually I get up at 6 o'clock but today I get up at 11 o'clock and my mother woke me up and I got up and brushed my teeth then I took a bath. In this my mother made 2 toasts for me which were very tasty. We had a appointment with the doctor at 11 o'clock and we were already late. So I quickly booked an Uber from my phone but no driver was coming to my location. I was booking uber since 15 minutes but no driver is coming on my location. Then I booked Uber from my elder sister's phone and we went to the doctor. There is a flyover on the way and our Uber driver's car's petrol ended up on the flyover itself and because of that driver, me and my mother and sister had to walk the rest of the flyover.

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Source

I booked an Uber again as soon as I got off the flyover and this time the driver arrived within 5 minutes.I was going with my mother to her doctor first time because I was having headache these days. Uber driver dropped us at the location and I paid him and then I followed my mother because she knew the doctor's location. After walking for 5 minutes we went to the doctor.

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The doctor is a Hamdard specialist and my mother relieved a lot from the medicines prescribed by him.
Mother also told me that you also show him once,
i went to them too. He checked my pulse rate and eyes after that he said that why you thinks a lot son. I said no I don't think that to much. After that He brought a blood pressure machine and checked my blood pressure. my blood pressure was too much around 180. According to me the rate of blood pressure should not go above 120. Mostly this should not happen in this age. After that he gave me some medicine and said that come again after 8 days.

Maybe i think too much nowadays. Now I am taking the medicines given by him.
Hope everything will be fine.

I Hope you guys like my post and if you like then please vote and also follow me. So that it can motivate me to upload more and more blogs. You can also follow me on these sites and it is free to follow me.

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ย  ยท ย 3 years agoย 

Thinking is good, however overthinking may affect your physical and mental health as well.
Detailed diary shared by u.
Keep posting!

#affable

ย  ยท ย 3 years agoย 

Thnks a lot

ย  ยท ย 3 years agoย 

my blood pressure was too much around 180. According to me the rate of blood pressure should not go above 120. Mostly this should not happen in this age.

I was also in the same trouble a couple of month ago. It's all happens due to stress. When you feel frustrated or you feel helpless doing your desired thing, BP goes abnormal.
Here are some tips which are highly recommended by me as I overcame totally from this problem.

  • Sleep early & complete more than 7 hours of sleep at night.
  • You can read a book daily before going to bed, it enhances sleep quality.

You can refer to this page for detailed info. It helped me a lot and I discontinued my medicines within 2 days only.
https://northeasthealing.com/ancient-japanese-finger-holding-technique-balance-bodys-bioelectromagnetic-energy/

I wish you get better soon. ๐Ÿ™Œ

ย  ยท ย 3 years agoย 

Thanks a lot brother