Hello Everyone,

Month October and November is full of the festive season, Navaratri, and next month will be Diwali. Great time for spending friends and meet your family if staying out like me 😊. I hope we all are planning for the upcoming months.

I wake this Monday morning with a lot of excitement. Finish my essential activity like freshen up, brushing, and then as usual get ready for a workout. I reached the gym and start warming up. And today I talked new friend, his name is Arun, a very fit and regular guy. Actually, maybe you have observed if someone comes daily to your gym, you know him by face but never introduced him. Then I thought let's come forward and talk to him. Then we have a normal conversation like how do you maintain your diet? what's your fitness goal? and he explains very well. I did a workout for 60 minutes, came back to the room. Take a fresh bath and then I have my breakfast. Stuffed paratha and a protein shake.

Breakfast

Now it's time for heading office work. so I joined the team meeting and then was busy with that. In the afternoon I prepared my lunch Suran or Ole curry with chapati. Suran has many names. I do not know what you call?

Lunch

Then back to work again. I finished today's work, I have my tea in the evening. Then spend some time on crypto market analysis. For dinner make paneer curry. I had dinner at 9:45 pm. Read the book for 20 minutes. After that checked steemit diary post, at 12:15 am fall asleep.

Dinner

Thanks for your time.

Steem on!