뻗었다..jjinpick (60) in hive-196917 • 3 years ago 안녕하세요 찐픽입니당 역시 안하던거 하면 몸이 놀래요.. 저 운동기구들 다시 친해져야 하는데.. ㅎㅎ 근육통 시달리며 일찍 뻗고 맙니다.. 🙇♀️ (만세도 못하는 팔 근육통..ㅋㅋㅋㅋ) hive-196917 kr sct krsuccess zzan dblog daily life
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다이어트 시작하셨나요! 같이해요!ㅎㅎ
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같이 오운완 해요! (오늘운동완료)
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헬스 다니는 친구가 말하길,,
근육통도 운동으로 풀어야 한다고..
화이팅 하세요!
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마쟈요.. 풀고 쌓이고 첫주는 반복..ㅋㅋㅋㅋ
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몸 놀랄까봐 운동 시작 안 하는 1인 여기있습니다,,ㅋㅋㅋㅋ
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오 현명? 하신데오? ㅋㅋㅋㅋㅋㅋㅋ
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울써니 화이팅!!❤️
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❤️
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집에 폼롤러 있으시면 사용해서 뭉친 근육 푸셔요~
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폼롤러 필수죠! 폼롤러도 아픈 수준 ㅜㅜ
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