몸 관리에 대해 막연한 위기의식을 가지고 있었다. 그래서 운동을 했다.
헬스장을 등록하고, 의식적으로 덜 먹었다.
덕분에 3개월 동안 체지방율이 3% 가까이 떨어졌다.
다음 목표는 골격근 향상이다. 하지만 잘 안 된다 ㅠㅠ
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