새벽잠이 줄었다.
4시 ~ 5시에 눈이 떠진다.
정해진 기상시간은 6시다.
요즘 자주 일찍 눈이 떠진다.
오늘도 5시에 눈이 떠졌다.
일어난 김에 눈안마기로 온열찜질을 했다.
찜질을 하고 눈꺼플도 세척하고
일 할때만 노안용 안경을 쓴다.
그래서 요즘은 눈이 침침한게 좀 덜하다.
암튼...
왜 새벽잠이 없는건지.
취침시간도 12시가 넘어서 자는데..
이러다 살 빠지겠다. ㅎㅎ
잠이 보약입니다.
잘 자자구요^^
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Hi @successgr,
my name is @ilnegro and I voted your post using steem-fanbase.com.
Come and visit Italy Community
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나이가 ㅎㅎㅎ
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ㅎㅎㅎㅎ 아직은....
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맞습니다...잠이 보약인데...왜 이럴까요?
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몸을 좀 혹사시켜야 ㅎㅎ^^
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갱년기십니다. ㅠㅠ
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