How do I fight obsessive-compulsive disorder?

Obsessive-compulsive disorder, or obsessive-compulsive disorder, or as it is called in English, obsessive compulsive, is one of the disorders caused by anxiety, in which a person suffers from obsessive and irrational fears and thoughts, which lead to compulsive behaviors such as: washing hands more than once, or closing the door several times. It is not completely cured and leads to many diseases. In this article, we will talk about its symptoms, complications, and ways to prevent it. How do I combat OCD doing different activities and exercises in my spare time. Getting closer to God, by performing prayers, or practicing various religious rituals. Taking medication for depression. Closeness to the family, to get adequate support from them. Increasing self-confidence, by getting rid of negative thoughts and obsessions, and replacing them with positive ones. Confronting oneself with illness, and not ashamed of revealing it. Doing exercise regularly and periodically, as it contributes to getting rid of negative obsessions. Excessive intake of natural herbs such as St. John's wort and kava. Get close to positive people. Practicing various charitable works, such as: donating to orphaned children, or visiting homes for the elderly. Stay away from fear and stress. Stay away from mistrust of others, because this increases obsessive-compulsive disorder. Not feeling a failure when failing in a particular topic or activity. be patient and have faith; In order to get rid of depression and anxiety. Note: If obsessive-compulsive disorder is not eliminated, it is preferable to go to the psychiatrist to search for a suitable solution to get rid of it radically. Symptoms of obsessive-compulsive disorder fear of pollution or dirt. Desire to put things in order more than once. violence. Fear of shaking hands with others or touching their belongings, such as: razors and towels. Desire to harm others, such as hitting or harassing them. The need to scream constantly and at inappropriate times. Imagine porn. Infection of the skin, as a result of frequent hand washing. Infection with skin scars as a result of frequent use of chemical creams. Hair diseases, such as: baldness caused by frequent hair pulling. Complications of obsessive-compulsive disorder Obsessive-compulsive disorder is one of the most common diseases that lead to serious complications if not treated, including: The desire to commit suicide. Drinking large amounts of alcohol. Excessive drug use. Depression and anxiety. Not wanting to eat any loss of appetite. Inability to get along with others. Unwillingness to learn or work.