How Do You Set Goals That Stick?

Set Your Goals And Achieve Them

When you set goals, thay have to be PURE! What does that mean?

P - Set your goal in the positive
Think, design, craft and focus on what you want, not what you want to avoid. If you focus on what you don't want, you'll see pictures of that in your mind and get more of that.

U - Under Control
Be responsible for your goal. Think carefully about it and have it under control.

R - Real
Make your goal as tangile as possible. Engage your five senses. What does your goal feel like, look like and taste like? How do you feel when you reach your goal? Who will be with you? What will you do, see and taste? Create clear images in your mind to activate your senses.

E - Ecological
When you achieve this goal, will it add value to you and your life? Look around you. Does it make sense?

Stay On Target

Visualize the pathway to your goal:

• What are you going to change?
• What will the progress steps look like?
• What will you see?
  When you visualize the pathway, you can easily navigate through it.

What's the next goal you want to achieve? Write it below.

@rachelshieff