The main strengths of this books are that, unlike some books which promote only one kind of meditation, Om Swami has explained all the different forms of meditation - from concentrative to contemplative, from focusing on the breath to chants, to self-enquiry. This is extremely useful since different methods will appeal to different people and in the end, meditation should not be about dogma - about following one method only but about letting the mind settle down, irrespective of the method involved.
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Welcome to Steem!
There are many growing communities here that you may want to join, here is the latest list of communities prepared by randulakoralage.
For general information about what is happening on Steem follow @steemitblog.
Here is a post that explains everything steps by steps that will help you understand more about Steemit ecosystem, wallet security, Newcomers Achievement Program, list of tutorials, how to use tag in your post, how to claim your reward, how to exchange SBD to Steem, and many useful information. Click here to view this post.
There is a set of achievements prepared by cryptokannon for new comers.
First go to New Comers Community
Read this summary about achievements.
First achievement is a self introduction. THESE are the rules for the post.
Likewise, you can do all achievements. You can learn about steemit related things and get rewarded as well.
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@neerajkr03
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