Top 5 meals I ate within the week #5

I know some of you were opportuned to carryout some food exercise. In today's discussion, I shall be looking at five special meal I ate through out the week. I believe that you will find my work interesting and captivating.

Source

Share 5 different meals

1. Rice and stew
2. Beans and plantain
3. Egusi soup and Garri
4. Fried yam and egg source
5. Indomie and cook egg.

Mention few ingredients of all

The ingredients for the entire meal include: onions, pepper, cabbage, vegetable leaf, melon seeds (egusi), fish, fresh egg, maggi, Cameroon pepper, thyme, stew spices, tomatoes, groundnut oil, etc.

Tell us the estimated value of one plate of the meal in your country's currency and in steem

1. For Rice and Stew, the estimated value of one plate in my country is NGN500 and in steem is: 4.20 steems.

2. For Beans and plantain, the estimated value of one plate in my country is NGN500 and in steem is: 4.20 steems
   But these prices are not stable since there's a rise and fall in the dollar market.

3. For Egusi soup and Garri, the estimated value of one plate in my country is NGN1000 and in steem is: 8.40 steems

4. For Fried yam and egg source
   In 2010, the value of this was less expensive to current. Today, the estimated value of one plate in my country is NGN400 and in steem is: 3.36 steems.
   In some cases, the market schedule for this products is not always the same. It rises and falls. So, sellers to make profit, there's much concern on the increment.

5. For indomie and cooked egg
   In Nigeria, this is the simplest meal for a day. But an ideal man can purchase it with a easy-going calculation. So, the estimated value of one plate of Indomie and cooked egg in my country is NGN1000 and in steem is: 8.40 steems

The increase is derived from the spices added into the Indomie to make it fantastic.

Share if a particular meal is breakfast, lunch and dinner

👉 Number 5 which is Indomie and cooked egg is breakfast.
👉 Number 4 which is fried yam and egg source is also breakfast.
👉 Number 1 which is Rice and Stew is lunch.
👉 Number 2 which is Beans and plantain is also lunch. But in some homes, it is dinner.
👉 Number 3 which is Egusi soup and Garri is dinner.

Note: Everybody have their special timetable and patterns of enjoying the above mention. These one are best on my own bodyfitting. You can adopt it if fit your body as well.

I invite @bossj23, @ngoenyi and @benton3 to participate in this contest