These home remedies for hair growth include ingredients like coconut oil, onion juice, and vitamin E – all readily available in most grocery stores or online shops.
Eggs
Eggs are protein powerhouses. One egg contains almost 6 grams of protein and little fat or cholesterol, making it an optimal food to boost hair growth.
Incorporate eggs into your diet by eating them daily or incorporating them into a nutrient-dense smoothie like The Garden of Life Good Start Breakfast smoothie, which has 21 grams of protein and only 170 calories.
Fenugreek seeds
A compound in fenugreek seeds is proven to promote hair growth. Boil a handful of these seeds in water, strain, and wash your hair with it.
Leave it on for about 15 minutes before rinsing it off. Repeat three times a week to start seeing results. You can also mix ground fenugreek with yoghurt and use it as a mask once a week before washing it off.
Lavender oil
If you’re looking to grow your hair back, lavender essential oil could be just what you need. Sourced from France, it is known as a powerful natural medicine that has been used throughout history to treat health issues such as acne and hair loss.
Aloe Vera Juice
When aloe vera juice comes in contact with damaged hair, it closes open cuticles of your hair and facilitates healthy growth.
It’s believed that antioxidants such as Vitamins A, C, and E restore damage while stimulating blood flow to your scalp. Aloe vera is also high in calcium, magnesium, and zinc, which promote optimal strength of your hair.
Olive oil
Massage a few drops of extra virgin olive oil into your scalp and hair every night before bed. Olive oil moisturizes dry, brittle hair follicles and promotes hair growth.
It also stimulates circulation to your scalp, which can help eliminate dandruff or an itchy feeling. Just don’t use too much—oily hair will cause more problems than it solves!
Apple Cider Vinegar
Apple cider vinegar is an age-old remedy that’s been said to aid in hair growth. Apply it directly to your scalp and leave it on overnight.
Also note that while some people swear by apple cider vinegar as a home remedy for hair growth, others have reported that it dries out their scalp. Always do a patch test before applying any new treatment, especially if you have sensitive skin.
Coconut Oil
Massaging coconut oil into your scalp and hair has been shown to reduce hair fall by as much as 50 percent.
The fatty acids in coconut oil are rich in proteins that nourish and strengthen hair roots, improving scalp health and hair growth over time.
No remedies work. The only way to get hair is to implant them.
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