WHAT IS TOMATO? Tomato is considered both, a vegetables and fruits and forms an integral part of cuisines across the globe, especially in the Mediterranean region. Daily consumption of tomatoes enables a great boost to the health, along with improving the flavor of food. You can find them in different foods like pasta, pizzas, ketchup, and various beverages. 
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SCIENTIFIC NAME OF TOMATO. The scientific name of tomatoes is Solanum lycopersicum and it is believed to be native to Mexico.
BRIEF HISTORICAL BACKGROUND OF TOMATOES it is believed that tomatoes was first cultivated and grow in Mexico prior to the Spanish colonization. However, the Spanish colonization of America and Central America caused tomato cultivation to spread. 
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They are an annual nightshade plant and grow in clusters of small to moderately sized, round red fruits. They have soft, pinkish red flesh and a number of seeds, as well as a slightly sweet taste.
SOME NUTRITION FACT OF TOMATOES The health benefits of tomatoes can be traced to their abundant of vitamins and nutrients, including an impressive amount of vitamin A, vitamin C, and vitamin K, as well as significant amounts of vitamin B6, folate, and thiamine. They are also a good source of potassium, manganese, magnesium, phosphorus, and copper. They have dietary fiber and protein, also as well as a number of organic compounds like lycopene that contribute to their health benefits.
SOME HEALTH BENEFITS OF TOMATOES. 1. IT LOWER HYPERTENSION Taking a tomato daily reduces the risk of developing hypertension, also known as high blood pressure. This is partially due to the impressive levels of potassium found in tomatoes. Potassium is a vasodilator, meaning that it reduces the tension in blood vessels and arteries, and then increasing circulation and lowering the stress on the heart by eliminating hypertension. 
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SKIN CARE AGENT.
Tomatoes help in maintaining healthy teeth, skin, hair, and bones. Topical application of tomato juice is even known to cure severe sunburns. Daily consumption protects the skin against so many disease.IT AID DIGESTION.
Tomatoes keep the digestive system healthy by preventing both constipation and diarrhea. They as well prevent jaundice and effectively remove toxins from the body. Furthermore, they have a large amount of fiber, which can bulk the bowels and reduce symptoms of constipation.PREVENTION OF GALLSTONES.
Regular consumption of organic tomatoes can provide relief from gallstones.
Conclusively, consumption of organic tomatoes is really good and extremely health beneficial thanks. @samrigour.
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Healthy and wealthy good post
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Thanks a lot.
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