This is powerful information and right on time! I actually just posted on Facebook how I was having issues sleeping and started using benadryl a few months ago because melatonin and valerian root don't work for me and I fell into a very deep depression a couple of months ago and didn't realize it was the benadryl causing it until I stopped taking it about a week ago and noticed my mood elevating more and more especially in the past few days. Thank you so freakin much for sharing this! I'm definitly using this from here on out, not just for better sleep but also for all of the other amazing benefits of lemon grass. Man I've really been slacking on keeping up with your posts! I need to make better use of my time on the internet, cut out the bs and focus more on what you post. And I totally need to make time to educate myself on all of the ins and outs of Steemit so I can begin utilizing this platform to the fullest potential.