RECOVERING FROM DEPRESSION

in hoping •  6 years ago 

Its been long time guys, I am Still recovering from depression i lost my hard earned money in bitcoin $42000. My girlfriend left me. Year 2018 , is not so good for me . I hope you guys doing well. I need suggestion for recovering from depression.
Please suggest some exercises and yoga.

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I try to realize that my worst day would be someone else's best day.