My Journey to new meπŸ˜˜πŸ˜™πŸ˜

in hoping β€’Β  7 years agoΒ  (edited)

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It was not easy to change myself physically. I avoided everything I love to eat,drink, and do.

Things that I don't do during losing weight and hope...πŸ˜‚πŸ˜‚

  1. No to soda.
    2.No to sweets.
    3.No to alcohol.
    4.No to bread.
  2. No to red meats.
    6.No to stress. (But I am stress avoidibg all of the foods I like.)
  3. No to bad fats.
    8.No to too much salty.

The things I do..😍

  1. Yes to exercise.
    2.Yes to veggies.
  2. Yes to sleeping early.
    4.Yes to only water.
    5.Yes to weight training.

Do not lose hope just keep believing yourself.
Maybe you will have a lot of struggles at first but you will used to it at last.

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Β  Β· Β 7 years agoΒ 

@irmhajane...i'll support you with that...indzae..fighting