Hot: loss

chasing4strength (37)in kettlebells • yesterday
Get rid of “jelly belly”
I can’t think of one person I’ve ever met who enjoys his / her pants getting tighter in the waist. Not one. Not ever. And no one appreciates the fact that as we age, the “middle age spread” seems…
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andrewmile (32)in weight • 3 days ago
Top Tips for Finding an Affordable Weight Loss Retreat in Thailand
Planning a weight loss journey? Read our blog for key tips on choosing an affordable weight loss retreat in Thailand that offers the perfect mix of wellness activities, healthy meals, and…
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Get rid of “jelly belly”