Hot: mentalhealthAll contenthive-129948krhive-196917hive-183959zzanhive-180932hive-185836hive-166405steemhive-144064hive-101145hive-150122uncommonlabhive-188619hive-145157hive-183397hive-184714bitcoinkrsuccesshive-193637lifehive-180301hive-103599motivationhive-139150TrendingNewHotLikersnamok (49)in hive-159906 • 3 days agoFitness: 10th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of side planks each daily for 365 days give you 12.1 hours of side planks in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (49)in hive-159906 • 4 days agoFitness: 9th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse palm pushups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the…namok (49)in hive-159906 • 5 days agoFitness: 8th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would do to your thighs? No matter how small, don’t ever underestimate the time you put…namok (49)in hive-159906 • 6 days agoFitness: 7th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of daily pushups for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time you put…namok (49)in hive-159906 • 6 days agoFitness: 6th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter A 1-minute plank every day for 365 days gives you 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the…