Hot: mindfulness

heroic123 (45)in naturevibes • 15 hours ago
Rediscovering tranquility: a fleeting moment in nature
rediscovering tranquility: a fleeting moment in nature by heroic123 sometimes, the world spins too fast, and all we need is a quiet moment to realign. beneath the canopy of emerald leaves, i…
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tambi (80)in motivation • 4 days ago
How Mindfulness Can Help on Sports Performance
Mindfulness, or conscious awareness, refers to the state of paying attention to one's current experiences in a nonjudgmental manner and being aware of these experiences. It helps the individual…
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Rediscovering tranquility: a fleeting moment in nature