Hot: training

zarog (33)in bodybuilding • 5 days ago
NUTRITION IN BODYBUILDING: SCIENTIFIC BASIS AND APPLICATIONS
Bodybuilding is a sport that aims to increase muscle mass and shape the body. The success of this sport is closely related not only to weight training, but also to proper nutrition strategies.…
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zarog (33)in bodybuilding • 7 days ago
BODYBUILDING: A PHYSIOLOGICAL AND SCIENTIFIC APPROACH
BODYBUILDING CAN BE DEFINED AS A BRANCH OF SPORTS APPLIED TO INCREASE MUSCLE MASS AND REDUCE BODY FAT. THIS PROCESS IS A COMBINATION OF DIFFERENT PHYSIOLOGICAL MECHANISMS AND SCIENTIFIC APPROACHES…
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NUTRITION IN BODYBUILDING: SCIENTIFIC BASIS AND APPLICATIONS